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Event Series Event Series: Chair Yoga at Smyrna

Chair Yoga at Smyrna

April 12 @ 1:00 AM - 2:00 PM

Chair Yoga at Smyrna Public Library, Fridays April 12, April 26, May 10, and May 24 at 1:00pm

Chair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try it out for free at Smyrna Public Library!


April 12
1:00 AM - 2:00 PM
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Smyrna Public Library
400 Enon Springs Rd W
Smyrna, TN 37167 United States
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