![Chair Yoga at Smyrna Chair Yoga at Smyrna Public Library, Fridays June 14, June 28, July 12, and July 26 at 1:00pm](https://rclstn.org/wp-content/uploads/2024/05/Chair-Yoga-600x400.jpg)
Chair Yoga at Smyrna
Chair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try it out for free at Smyrna Public Library!