All Ages Yoga at Smyrna Library
Join us a for special spring break yoga for all ages! We'll do fun yoga poses, some breath work and relaxation. This is a perfect way to get yourself and your kids moving!
12 events found.
Yoga
Chair Yoga at Smyrna Library
Smyrna Public Library 400 Enon Springs Rd W, Smyrna, TN, United StatesChair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try...
Teen and Preteen Yoga at Smyrna Library
Join us for a 45 minute yoga class for adolescents. We'll breathe, stretch, and exercise. You'll come away more relaxed and ready to face the rest of your week! Wear comfortable clothes and feel free to bring your own mat or borrow one of ours. Namaste!
Chair Yoga at Smyrna Library
Smyrna Public Library 400 Enon Springs Rd W, Smyrna, TN, United StatesChair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try...
Chair Yoga at Smyrna Library
Smyrna Public Library 400 Enon Springs Rd W, Smyrna, TN, United StatesChair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try...
Teen and Preteen Yoga at Smyrna Library
Join us for a 45 minute yoga class for adolescents. We'll breathe, stretch, and exercise. You'll come away more relaxed and ready to face the rest of your week! Wear comfortable clothes and feel free to bring your own mat or borrow one of ours. Namaste!
Chair Yoga at Smyrna Library
Smyrna Public Library 400 Enon Springs Rd W, Smyrna, TN, United StatesChair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try...
Chair Yoga at Smyrna Library
Smyrna Public Library 400 Enon Springs Rd W, Smyrna, TN, United StatesChair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try...
Teen and Preteen Yoga at Smyrna Library
Join us for a 45 minute yoga class for adolescents. We'll breathe, stretch, and exercise. You'll come away more relaxed and ready to face the rest of your week! Wear comfortable clothes and feel free to bring your own mat or borrow one of ours. Namaste!
Chair Yoga at Smyrna Library
Smyrna Public Library 400 Enon Springs Rd W, Smyrna, TN, United StatesChair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try...
Chair Yoga at Smyrna Library
Smyrna Public Library 400 Enon Springs Rd W, Smyrna, TN, United StatesChair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try...
Chair Yoga at Smyrna Library
Smyrna Public Library 400 Enon Springs Rd W, Smyrna, TN, United StatesChair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try...