Join us for a 45 minute yoga class for teens. We'll breathe, stretch, and exercise. You'll come away more relaxed and ready to face the rest of your week! Wear comfortable clothes and feel free to bring your own mat or borrow one of ours. Namaste!
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Yoga
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Chair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try... |
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Join us for a 45 minute yoga class for teens. We'll breathe, stretch, and exercise. You'll come away more relaxed and ready to face the rest of your week! Wear comfortable clothes and feel free to bring your own mat or borrow one of ours. Namaste! |
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1 event,
Chair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try... |
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Join us for a 45 minute yoga class for teens. We'll breathe, stretch, and exercise. You'll come away more relaxed and ready to face the rest of your week! Wear comfortable clothes and feel free to bring your own mat or borrow one of ours. Namaste! |
0 events,
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1 event,
Chair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try... |
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Chair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try... |
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