Chair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try...
Chair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try...
Ready to strike a pose? Linebaugh Library is proud to partner with UT Extension to bring families with children aged 8-12 free yoga sessions on select Wednesdays throughout fall! Bring your own mat & comfortable clothes, and we'll lead you through flows that promote health, flexibility, and mental wellness. October's dates: Weds. Oct. 8th &...
Chair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try...
Ready to strike a pose? Linebaugh Library is proud to partner with UT Extension to bring families with children aged 8-12 free yoga sessions on select Wednesdays throughout fall! Bring your own mat & comfortable clothes, and we'll lead you through flows that promote health, flexibility, and mental wellness. October's dates: Weds. Oct. 8th &...
Chair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try...
Ready to strike a pose? Linebaugh Library is proud to partner with UT Extension to bring families with children aged 8-12 free yoga sessions on select Wednesdays throughout fall! Bring your own mat & comfortable clothes, and we'll lead you through flows that promote health, flexibility, and mental wellness. October's dates: Weds. Oct. 8th &...
Chair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try...
Chair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try...
Ready to strike a pose? Linebaugh Library is proud to partner with UT Extension to bring families with children aged 8-12 free yoga sessions on select Wednesdays throughout fall! Bring your own mat & comfortable clothes, and we'll lead you through flows that promote health, flexibility, and mental wellness. October's dates: Weds. Oct. 8th &...
Chair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try...
Chair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try...
