Chair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try...
Smyrna Public Library will be hosting a Dining with Diabetes class Fridays July 17, 24, 31 at 2:30-3:30pm. In this 3-week series, learn how to: - Plan healthy meals and make nutritious food choices. - Modify recipes to reduce refined carbohydrates, sodium, and saturated fats. - Reduce the amount of added sugar. And more! Including...
Join us at the Technology Engagement Center for a fun-filled afternoon of creativity and construction! Our Lego Club offers a chance to build, play, and unleash your imagination. Every week in July, we will have a different dino-themed build challenge. Don't miss out on the fun—bring your friends and your best building ideas! This month,...
Join us as we read Hidden Figures by Margot Lee Shetterly The SciFri Book club reads popular science and science fiction. We follow the book recommendations from the SciFri Book Club from Science Friday. We meet the last Friday of the month at 5:30 pm at the Technology Engagement Center.
Each month we will spotlight a specific spice or herb, learning its history, origins, and uses. Packets with spice samples, recipes, and more will be available at the front desk while supplies last.
