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UID:10011802-1739538900-1739541600@rclstn.org
SUMMARY:Chair Yoga at Smyrna Library
DESCRIPTION:Chair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try it out for free at Smyrna Public Library!
URL:https://rclstn.org/event/chair-yoga-at-smyrna-library/2025-02-14/
LOCATION:Smyrna Public Library\, 400 Enon Springs Rd W\, Smyrna\, TN\, 37167\, United States
CATEGORIES:Adult,Class,Kids and Family,Smyrna Public Libary,Teen,Teen/Adult,Tween/Teen
ATTACH;FMTTYPE=image/png:https://rclstn.org/wp-content/uploads/2024/12/All-Ages-Chair-Yoga-Fridays.png
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UID:10012297-1739547000-1739548800@rclstn.org
SUMMARY:Yoga: Preteens and Teens at Smyrna Library
DESCRIPTION:Preteens and Teens join us at Smyrna Public Library for a yoga class just for you! Taught by a certified instructor\, we’ll do 30 minutes of yoga\, including breath work\, strengthening and relaxation. Bring a yoga mat if you have one\, or one will be provided. Comfortable clothes recommended. Every other Friday at 3:30 p.m. Contact smyrnays@rclstn.org for more information.
URL:https://rclstn.org/event/yoga-preteens-and-teens/2025-02-14/
LOCATION:Smyrna Public Library\, 400 Enon Springs Rd W\, Smyrna\, TN\, 37167\, United States
CATEGORIES:Class,Kids and Family,Smyrna Public Libary,Smyrna Youth Services,Teen,Tween/Teen
ATTACH;FMTTYPE=image/png:https://rclstn.org/wp-content/uploads/2025/01/January-Events.png
ORGANIZER;CN="Smyrna Youth Services":MAILTO:smyrnays@rclstn.org
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