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SUMMARY:Chair Yoga at Smyrna Library
DESCRIPTION:Chair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try it out for free at Smyrna Public Library!
URL:https://rclstn.org/event/chair-yoga-at-smyrna-library/2025-03-07/
LOCATION:Smyrna Public Library\, 400 Enon Springs Rd W\, Smyrna\, TN\, 37167\, United States
CATEGORIES:Adult,Class,Kids and Family,Smyrna Public Libary,Teen,Teen/Adult,Tween/Teen
ATTACH;FMTTYPE=image/png:https://rclstn.org/wp-content/uploads/2024/12/All-Ages-Chair-Yoga-Fridays.png
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UID:10012983-1741360500-1741362300@rclstn.org
SUMMARY:Kids Yoga at Smyrna Library
DESCRIPTION:Join us at Smyrna Public Library for Yoga Stories\, a unique after school program where children can stretch\, play\, and imagine through yoga poses woven into a story. Led by a certified instructor\, each session unfolds like a storybook\, taking kids on exciting adventures while exploring the benefits of yoga\, including improved flexibility\, focus\, and relaxation. Feel free to bring your own mat\, or one will be provided for you. Every other Friday at 3:15 p.m.  *Programs close 10 minutes after start time.
URL:https://rclstn.org/event/yoga-stories-at-smyrna-library-2/2025-03-07/
LOCATION:Smyrna Public Library\, 400 Enon Springs Rd W\, Smyrna\, TN\, 37167\, United States
CATEGORIES:Class,Kids and Family,Smyrna Public Libary,Smyrna Youth Services,Story Time
ATTACH;FMTTYPE=image/png:https://rclstn.org/wp-content/uploads/2024/12/March-Events-2025.png
ORGANIZER;CN="Smyrna Youth Services":MAILTO:smyrnays@rclstn.org
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